Girls Cross Country (4000 Meters)

Records Main Page
Girls Cross Country Main Page

School Record
	Kelli Black	15:38	2005
Freshman Record
	Carrie Courtney	16:37	2004
	Maria Kohlhaas	16:51	2003
	Marisa Spain	17:01	2003
	Joanna Freking	17:25	2006
	Krissy Kohlhaas	18:02	2004
	Taylor Brandenburg	18:04	2006
	Tami Lallier	18:19	2003
Sophmore Record
	Katrina Even	16:05	2007
	Maria Kohlhaas	16:29	2004
	Kelli Black	16:32	2004
	Carrie Courtney	16:38	2005
	Tami Lallier	16:41	2004
	Marisa Spain	16:54	2004
	Alison Brandenburg	17:03	2003
	Rose Mayer	17:18	2002
Junior Record
	Kelli Black	15:38	2005
	Tami Lallier	15:55	2005
	Maria Kohlhaas	16:23	2005
	Rose Mayer	16:59	2003
	Carrie Courtney	17:06	2006
	Alison Brandenburg	17:17	2004
	Marisa Spain	17:35	2005
Senior Record
	Tami Lallier	15:58	2006
	Kelli Black	16:37	2006
	Maria Kohlhaas	16:51	2006
	Nettie McGuire	17:55	2003
	Kelli Schmidt	18:12	2005
	Bridget Doughan	18:13	2005
	Alison Brandenburg	18:53	2005
Most Medals in One Year
	Katrina Even	10 of 11	2007
	Kelli Black	10 of 11	2005
	Tami Lallier	10 of 11	2005
	Tami Lallier	9 of 10	2006
	Simone Adler	9 of 10	1998
	Tracy Behr	8 of 9	1983
	Maria Kohlhaas	8 of 11	2004
Most Career Medals
	Maria Kohlhaas	28	2003-2006
	Tami Lallier	25	2003-2006
	Kelli Black	21	2003-2006
	Angela Kohlhaas	15	1997-2000
	Ruby Bode	15	1994-1997
	Carrie Courtney	14	2004-2006
	Dana Walling	14	1985-1988
Low 4-Girl Team Score
Humboldt Class B
	Dana Walling Amy Kisch Sarah Shey Lisa Reding	27 Points	1988
Low 5-Girl Team Score (10+ Teams)
Eagle Grove (Dick Bell Invitational)
	Maria Kohlhaas Kelli Black Tami Lallier Carrie Courtney Alison Brandenburg (Kelly Schmidt) (Krissy Kohlhaas)	71 Points	2004
Low 5-Girl Team Score (Less than 10 Teams)
Clear Lake Invitational
	Maria Kohlhaas Rose Mayer Alison Brandenburg Marisa Spain Nettie McGuire (Tami Lallier) (Samantha Kirsch)	33 Points	2003
Highest Team Grade Point Average in Iowa
	Carolyn Kohlhaas Jenessa McGuire Jill Frideres Ruby Bode	3.96	1995
	Carolyn Kohlhaas Jenessa McGuire Ruby Bode Melody Kohlhaas Marion Plassmann	3.80	1994
North Central Conference Since 1994 All-Conference (Top 10 runners) 1996 Ruby Bode 6th 1997 Ruby Bode 8th 1998 Simone Adler 3rd 1999 Teresa McGuire 4th 2003 Maria Kohlhaas 8th 2004 Maria Kohlhaas 8th 2005 Kelli Black 3rd 2005 Tami Lallier 5th 2006 Tami Lallier 1st
All-CYO Top 7 Runners 2003 Maria Kohlhaas 7th 2004 Maria Kohlhaas 6th 2005 Tami Lallier 3rd 2005 Maria Kohlhaas 6th 2006 Tami Lallier Captain       All Regional (pre 2001-top 7, post 2000-top 10 Simone Adler 1998 Teresa McGuire 1999 Kelli Black 2005 Tami Lallier 2005 Tami Lallier 2006

Girls Cross Country (2 Mile)

School Record
	Simone Adler	12:10	1998
Freshman Record
	Jenessa McGuire	13:02	1994
	Angie Kohlhaas	13:04	1998
	Lori Reising	13:35	1989
	Carolyn Kohlhaas	13:36	1994
	Melissa Lancaster	13:46	1998
Sophmore Record
	Teresa McGuire	12:21	1999
	Angela Kohlhaas	13:04	1998
	Dana Walling	13:22	1986
	Jenessa McGuire	13:25	1995
	Carolyn Kohlhaas	13:42	1995
Junior Record
	Simone Adler	12:10	1998
	Tracy Behr	12:24	1983
	Heather Stence	12:24	1999
	Ruby Bode	12:53	1996
	Angela Kohlhaas	12:59	1999
Senior Record
	Angie Kohlhaas	12:52	2000
	Ruby Bode	12:56	1997
	Amy Kisch	13:16	1989
	Jillian Frideres	13:47	1995
	Jenessa McGuire	13:53	1997
	Deanna Hellman	14:27	1997

Records Main Page
Girls Cross Country Main Page

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